Recipe: Perfect Low Calorie Beef Ale Casserole

Low Calorie Beef Ale Casserole.

Low Calorie Beef Ale Casserole You can have Low Calorie Beef Ale Casserole using 13 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low Calorie Beef Ale Casserole

  1. It's 1 tbsp of oil.
  2. You need 2 medium of onions chopped.
  3. Prepare 1 kg of braising beef cubed.
  4. Prepare to taste of salt pepper.
  5. It's 500 ml of dark ale (beer).
  6. You need 250 ml of beef stock made with stock cube.
  7. You need 2 tbsp of tomato paste.
  8. You need to taste of mixed herbs.
  9. It's 6 of carrots chopped.
  10. You need 2 of parsnips or any other root veg you want.
  11. You need 1 of bay leaf.
  12. It's 1 small of amount of sugar to taste.
  13. You need 10 of mushrooms chopped up.

Low Calorie Beef Ale Casserole step by step

  1. Chop cook onions in little oil and add to casserole dish.
  2. Cube and brown beef in same dish as onions, season with salt and pepper.
  3. Add all the other ingredients to casserole pot and cook low for three to four hours till thick and nice..
  4. Enjoy with mash or roasted potatoes.
  5. Can be cooked in slow cooker or oven or on stove top.

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